Bundles
Every Starter Bundle includes the BaroShift Armband, the hardware that measures your specific baroreflex interval and drives the Baro-Sync Protocol. Eight minutes a day. Calibrated to your physiology.
Foundation (100 Days). Build the baseline. Establish parasympathetic recovery and measurable Stress Recovery Speed.
Momentum (200 Days). Lock it in. Move from conscious daily training to an automatic autonomic baseline.
Mastery (365 Days). Hold it. One full physiological year across every high-stakes quarter. No resets.